The Mindful Planner

UPDATED FOR 2022!!! The Mindful Planner is a 6-month undated companion planner & journal packed with clinical insights, habit-forming exercises, and daily interactions to help you develop your own lasting mindfulness practice. Simply made, with cheery, functional details designed to foster mindfulness and self-awareness, the Mindful Planner helps put wellness at the forefront of each day with tips, tricks, insights, and weekly mindfulness processes. Features: Soft Linen Fabric Cover, Layflat Binding, 6 Months of Undated Weekly Planning Pages, Eco-Friendly, Sewn-in Ribbon Placeholder, A5 Size, ~200 Pages, 100GSM White Recycled Paper.